This is so simple but extremely effective
This keyboard warrior was questionning Rogan's grappling abilities and wanted to 'expose' him... Very smart
Even Cobrinha's Shih Tzu approves of these drills
Ideas on explaining Jiu Jitsu...
Tudor Mihaita (Absoluto BJJ), a 2nd Degree BJJ Black Belt demonstrates some effective exercises you can perform with the elastic band
Power comes from the legs...
A bit like Cardio-Kickboxing or Taebo. How successful do you see Fitjitsu becoming?
Strong grip means better control. That means everything in Grappling
We are all in the same boat...
Amazing workout for grapplers
Very simple way of passing the guard that works at the highest level
Lift For Your Goals...
Can they even do that?
So many life lessons that you can learn on the mat
"It’s not about who’s good, it’s about who’s left." -Chris Haueter
Power Up Your Jiu Jitsu With These Strength Movements
BJJ is a never-ending journey of learning and becoming better! And one of the best ways to walk that journey is by seeking out variations of the techniques and positions you already know, or are at least familiar with
What is so different about BJJ that makes it more difficult to achieve the rank of Black Belt?