The open guard learning curve is about to change forever
Young (blue belt) Joe Rogan
An extremely effective grip that many Jiu Jiteiros are yet to discover
Better than a classic BJJ warm up of running around in circles and breakfalls?
Learn from Legendary Martial Artist Burton Richardson
Playing Open Guard is the nemesis of most beginners as progressing to full guard is often harder and often times a newbie will be taken by a maxim of what plainly looks cool
Can the 'Lockdown' work at a high level in BJJ?
It’s quite evident that Rodriguez makes strength training a priority. He’s a physical specimen and his ability to move his opponents around the mat, coupled with his explosiveness, has been a major contributor to his success
Doctor Danaher has some simple adjustments to improve your guard
A big man with 'small man Jiu-Jitsu' is very dangerous
Most BJJ guys don't see this one coming
In the modern age of jiu-jitsu, where guards have become incredibly dynamic, the ability to simply keep our balance is now tested more than ever, let alone passing some of these dangerous guards
Rogan is the last guy you'd want to talk to about how awesome Kung Fu is
Very high percentage sweep. If you get your grips right, it doesn't matter who is in front of you, they will go
There are some cardinal rules when working from the top side control position
When looking to get the edge on your training partners and competitors...