It can be tough when you first start to learn how to shadowbox for Muay Thai as a beginner! These shadow boxing drills will help you add some diversity to your shadow boxing workouts and help improve your technique, balance, control and overall strength.
Got access to a heavy bag right now? 🥊 Slam some strikes home using these awesome combinations designed especially for beginners!
This is the 👏 most 👏 COMMON 👏 QUESTION 👏 I 👏 get 👏 asked! 👂Listen👂 to what I have to say to people who ask, "Am I too old to start Muay Thai?"
"You're slick as an eel, you DONKEY!" 🤣
This is a BREAKDOWN of my sparring battle with MMA up-and-comer Jeff Chan (who now fights for ONE Championship!) I analyze certain techniques and tactics that I think other Muay Thai practitioners might want to implement into their striking game. ✊✊✊
Are you guilty of any of these mistakes that Ironboy Experience and I talk about? I know I made A LOT of these mistakes when I first started... especially #6. What mistakes do YOU see people make THE MOST when sparring? 🥊🤔
🔥LIVE🔥 What Is It Like Owning a Gym During Covid-19 Lockdown? Paul and I jump on the podcast to interview Chad Mueller, a former Thailand Training Camp fighter and gym owner of Maryville Boxing. We break down creative ways to keep the business running, communicating with your community, what the stimulus package entails and more. Comment Your Thoughts & Questions Below! Subscribe to the podcast via: iTunes: https://apple.co/2j5tH5O Spotify: http://bit.ly/MuayThaiGuys Stitcher: http://bit.ly/2hMftmZ
“YOU CAN BE THE HERO TO YOUR OWN STORY!” The highs and lows of pursuing my dreams Hopefully this inspires you to become the hero to your own story too.
Think you're a shadow boxing expert? 🥊🥊🥊 Try these on for size... 💪
The BEST UNDERDOG Fight With only 35 fights, Greg Wooton (UK's #1) took on the most decorated champion in Thailand history, the master clincher Petchboonchu. This was a true masterclass in sweeping.
"What FIGHTING Taught Me About Life" What does success mean to you? What does failure mean to you? This is what it means to me.
Keeping the relationship healthy by letting that extra energy out during self-isolation is key! Muay Thai Technician and his lady training on just a couple of mats under their little jungle home in Thailand. Ready to join me, Muay Thai Technician and others for an at-home workout challenge? Try the 7-Day Fighter's Body Challenge ==> [Link in the Comments] *No Equipment or Experience Necessary*
🥊 20 Muay Thai Combos 🥊 Simple, effective combinations 👊 My favorite are the last 2 🔥 Whats your favorite combo?
Fact: simply by looking at this picture, you now have COVID-19. 🤷♂️🤷♀️
These are not exactly Muay Thai -specific exercises/drills, BUT they are all quarantine-friendly and can be done from the comfort of your home!
Seeing Tiffany in a gym is probably making a bunch of us tear up right now 😭😭😭 Self-isolation and lockdown are NO JOKE! Luckily you can do everything Tiffany's doing in this video in the privacy and comfort of your own home!
The Most EVASIVE Muay Thai Champion Today Nicknamed the "Mayweather of Muay Thai," Lerdsila is one of the most SPECTACULAR competitors today. This is why they call him the "SLIPPERY EEL" Like many of his Jocky Gym campmates (Saenchai, Somrak, Silapathai), he is VERY vasive and tricky. Personally, we think he's more evasive than the others, and a hybrid of the three legends mentioned above!
What's your preferred styles of shorts to train/fight in?
It’s been SO much fun teaching @mselizabethfagan how to hold pads for me 😍 We’re starting to get into a good rhythm and in no time she’ll be holding freestyle for me 😉 Are you lucky enough to have a training partner during his quarantine? Show them some love 💕
What do you think Bob Sapp is doing now? Like, right now. Is he crushing cars? Eating hammers? Stomping around the countryside like the GIANT OF A MAN that he is?! 👹👹👹 That's what makes this fight SO F'N CRAZY, especially how it ended! 😲