A nice defensive concept to counter the inside heel hook:
Jon Jones gets an upgrade. Parabens 👏
Mikey Musumeci back take drills... 👌🏻
Gordon Ryan takes to social media in saying his 2017 ADCC performance was “terrible” and “filled with nothing but missed opportunities, poor decision making and a lack of knowledge.” Felipe Pena fires back.... Make sure you check out the comments!
A great way to get straight on the front foot when your opponent pulls guard; lovely passing details via Buchecha.
It's a position that can be a complete pain in the ass, and you can end up doing some serious damage if you try and muscle out of it, so here's a safe approach to free yourself from the lockdown.
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Nice details from the Beijing Olympic Bronze Medallist
Gonna be 🔥
Anyone else think it's about time Judo refs sorted out their s***? Man...
Remember the first time you saw Rafa Mendes teach the berimbolo? It was like our first time listening to The Beatles.
Dead Orchard setup from Cocoon, pulling the arm across into Mission Control / New York - 10p Style! 📽 @Rubber Guard Assassins
We’re VERY excited about this one… So many intriguing match-ups on the Polaris 12 card; check out the full roster and all the ticket / viewing information via the link. https://polaris-12.eventbrite.co.uk/?aff=BJJStyle
Mackenzie is all about the finish – slick tech from one of the most successful women in jiu jitsu
Excellent advice from everyone’s favourite Gracie.
Ever stop to think about just how lucky you are to have jiu jitsu in your life? Third Degree Black Belt Sam Joseph looks at why BJJ is so awesome.